Feast of Organic Gold

Happiness, Health and Wealth thru Sustainable Living

Feast of Organic Gold header image 4

Entries Tagged as 'heat kills'

Cooking Kills and or destroys most nutrients and active enzymes in fruits and vegetables.

June 8th, 2008 · No Comments · Healthy Body

Boil a potato, then plant it in the ground. It won’t grow. It’s dead – killed by heat. Garden fresh peas lose 56 percent of their vitamins by the time you cook and eat them.
Cook broccoli in a microwave with a little water and lose up to 97 percent of it antioxidants.
Fact is, by cooking [...]

[Read more →]

Tags: ··